Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 222.2
Total Fat 8.3 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 3.1 g
Cholesterol 63.2 mg
Sodium 890.0 mg
Potassium 492.0 mg
Total Carbohydrate 8.5 g
Dietary Fiber 1.6 g
Sugars 3.1 g
Protein 27.5 g
Vitamin A 3.9 %
Vitamin B-12 0.9 %
Vitamin B-6 4.1 %
Vitamin C 18.9 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 2.5 %
Copper 2.8 %
Folate 4.2 %
Iron 2.3 %
Magnesium 6.9 %
Manganese 3.8 %
Niacin 1.6 %
Pantothenic Acid 1.9 %
Phosphorus 1.6 %
Riboflavin 1.6 %
Selenium 1.5 %
Thiamin 1.7 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy REAL Thai Beef Salad

View the full Healthy REAL Thai Beef Salad Recipe & Instructions
Submitted by: LYNNELERMAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy REAL Thai Beef Salad

184 calories of Costco top sirloin steak (3oz), (1.02 serving)

12 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.20 cup)

7 calories of Cucumber (peeled), (0.20 large (8-1/4" long))

6 calories of Granulated Sugar, (0.40 tsp)

6 calories of Lime Juice, (0.60 lime yields)

4 calories of Scallion or Spring/Green Onion (meduim (4-1/8" long), (0.80 serving)

4 calories of Fish Sauce, (0.60 tbsp)

0 calories of Cilantro, raw, (1.20 tbsp)


No nutrition or calorie comments found.