Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.3 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 72.6 mg |
| Sodium | 982.6 mg |
| Potassium | 354.1 mg |
| Total Carbohydrate | 18.1 g |
| Dietary Fiber | 4.0 g |
| Sugars | 7.3 g |
| Protein | 25.5 g |
| Vitamin A | 47.4 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 12.1 % |
| Vitamin C | 28.0 % |
| Vitamin D | 0.8 % |
| Vitamin E | 3.7 % |
| Calcium | 6.8 % |
| Copper | 3.8 % |
| Folate | 11.2 % |
| Iron | 11.5 % |
| Magnesium | 5.1 % |
| Manganese | 13.9 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 6.3 % |
| Riboflavin | 8.8 % |
| Selenium | 5.4 % |
| Thiamin | 6.2 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Meatball (Albondigas) Soup
View the full Mexican Meatball (Albondigas) Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Meatball (Albondigas) Soup
90 calories of ground pork, extra lean, Farmer John California Natural, (2 oz)
26 calories of Soup, chicken broth, canned, less/reduced sodium, (1.50 cup)
23 calories of Del Monte Diced Tomatoes, No Salt Added, (0.46 cup)
18 calories of White Rice, long grain, cooked, (0.09 cup)
16 calories of Canola Oil, (0.13 tbsp)
9 calories of Summer Squash, (0.50 small)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, raw, (0.25 carrot (7-1/2"))
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
2 calories of Garlic, (0.38 cloves)
Calories per serving of Mexican Meatball (Albondigas) Soup
90 calories of ground pork, extra lean, Farmer John California Natural, (2 oz)
26 calories of Soup, chicken broth, canned, less/reduced sodium, (1.50 cup)
23 calories of Del Monte Diced Tomatoes, No Salt Added, (0.46 cup)
18 calories of White Rice, long grain, cooked, (0.09 cup)
16 calories of Canola Oil, (0.13 tbsp)
9 calories of Summer Squash, (0.50 small)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, raw, (0.25 carrot (7-1/2"))
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
2 calories of Garlic, (0.38 cloves)
Nutrition & Calorie Comments