Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 395.1 | Total Fat | 17.4 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 181.8 mg |
Potassium | 232.2 mg |
Total Carbohydrate | 27.4 g |
Dietary Fiber | 4.6 g |
Sugars | 1.5 g |
Protein | 30.8 g |
Vitamin A | 26.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.0 % |
Vitamin C | 61.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 6.9 % |
Copper | 3.9 % |
Folate | 10.2 % |
Iron | 11.4 % |
Magnesium | 6.6 % |
Manganese | 11.4 % |
Niacin | 4.1 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 4.0 % |
Riboflavin | 6.4 % |
Selenium | 0.9 % |
Thiamin | 6.1 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Sodium, Low Fat, Diabetic Chicken Salad with Pita
View the full Low Sodium, Low Fat, Diabetic Chicken Salad with Pita Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Sodium, Low Fat, Diabetic Chicken Salad with Pita
276 calories of Chicken Salad - homemade (3 oz Chicken), (1 serving)
85 calories of Thomas' Saraha White Pita Bread, (0.50 serving)
31 calories of Green Beans (snap), (100 grams)
3 calories of Peppers, sweet, red, fresh, (1 ring (3" dia, 1/4" thick))
0 calories of Parsley, (1 sprigs)
Calories per serving of Low Sodium, Low Fat, Diabetic Chicken Salad with Pita
276 calories of Chicken Salad - homemade (3 oz Chicken), (1 serving)
85 calories of Thomas' Saraha White Pita Bread, (0.50 serving)
31 calories of Green Beans (snap), (100 grams)
3 calories of Peppers, sweet, red, fresh, (1 ring (3" dia, 1/4" thick))
0 calories of Parsley, (1 sprigs)
Calories in Similar Recipes
- low calorie
Nutrition & Calorie Comments