Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 395.1
Total Fat 17.4 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 181.8 mg
Potassium 232.2 mg
Total Carbohydrate 27.4 g
Dietary Fiber 4.6 g
Sugars 1.5 g
Protein 30.8 g
Vitamin A 26.4 %
Vitamin B-12 0.0 %
Vitamin B-6 5.0 %
Vitamin C 61.1 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 6.9 %
Copper 3.9 %
Folate 10.2 %
Iron 11.4 %
Magnesium 6.6 %
Manganese 11.4 %
Niacin 4.1 %
Pantothenic Acid 1.1 %
Phosphorus 4.0 %
Riboflavin 6.4 %
Selenium 0.9 %
Thiamin 6.1 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Sodium, Low Fat, Diabetic Chicken Salad with Pita


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Sodium, Low Fat, Diabetic Chicken Salad with Pita

276 calories of Chicken Salad - homemade (3 oz Chicken), (1 serving)

85 calories of Thomas' Saraha White Pita Bread, (0.50 serving)

31 calories of Green Beans (snap), (100 grams)

3 calories of Peppers, sweet, red, fresh, (1 ring (3" dia, 1/4" thick))

0 calories of Parsley, (1 sprigs)


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