Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 129.4 | Total Fat | 10.6 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 61.9 mg |
Sodium | 363.0 mg |
Potassium | 21.7 mg |
Total Carbohydrate | 2.2 g |
Dietary Fiber | 0.2 g |
Sugars | 0.7 g |
Protein | 7.4 g |
Vitamin A | 4.9 % | Vitamin B-12 | 0.2 % |
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Vitamin B-6 | 2.1 % |
Vitamin C | 6.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 11.4 % |
Copper | 1.4 % |
Folate | 0.6 % |
Iron | 3.3 % |
Magnesium | 0.7 % |
Manganese | 2.7 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 0.7 % |
Riboflavin | 0.7 % |
Selenium | 0.8 % |
Thiamin | 0.6 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sardine Pate
View the full Sardine Pate Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sardine Pate
75 calories of King Oscar Sardines in Oil, 1 can drained, (0.50 serving)
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
4 calories of Garlic, (1 cloves)
3 calories of Chili Garlic Sauce, Sriracha, (0.50 tsp)
1 calories of Lemon Juice, (1 wedge yields)
1 calories of Capers, canned, (0.50 tbsp, drained)
Calories per serving of Sardine Pate
75 calories of King Oscar Sardines in Oil, 1 can drained, (0.50 serving)
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
4 calories of Garlic, (1 cloves)
3 calories of Chili Garlic Sauce, Sriracha, (0.50 tsp)
1 calories of Lemon Juice, (1 wedge yields)
1 calories of Capers, canned, (0.50 tbsp, drained)
Calories in Similar Recipes
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Courtesy Alton Brown - Good Eats "Live and Let Diet" episode:
http://www.foodnetwork.com
/reci... - This is two slices of Alton Browns famous avocado sandwich