Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 490.9 | Total Fat | 31.7 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 4.0 g |
| Monounsaturated Fat | 7.7 g |
| Cholesterol | 142.5 mg |
| Sodium | 1,089.1 mg |
| Potassium | 340.0 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fiber | 3.0 g |
| Sugars | 2.4 g |
| Protein | 26.4 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 11.7 % |
| Vitamin C | 36.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.9 % |
| Calcium | 7.0 % |
| Copper | 9.0 % |
| Folate | 5.2 % |
| Iron | 17.7 % |
| Magnesium | 9.5 % |
| Manganese | 49.5 % |
| Niacin | 14.8 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 12.1 % |
| Riboflavin | 4.1 % |
| Selenium | 3.6 % |
| Thiamin | 7.3 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carla's Jambalaya (1 lb. shrimp; 6-8 servings?)
View the full Carla's Jambalaya (1 lb. shrimp; 6-8 servings?) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carla's Jambalaya (1 lb. shrimp; 6-8 servings?)
199 calories of Johnsonville Andouille Split Rope, (1.17 serving)
116 calories of Canola Oil, (0.06 cup)
80 calories of Kroger Raw Medium (32-37/bag) Shrimp, (2.67 oz)
72 calories of Brown Rice, medium grain, (0.33 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.17 cup)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
2 calories of Garlic, (0.50 clove)
Calories per serving of Carla's Jambalaya (1 lb. shrimp; 6-8 servings?)
199 calories of Johnsonville Andouille Split Rope, (1.17 serving)
116 calories of Canola Oil, (0.06 cup)
80 calories of Kroger Raw Medium (32-37/bag) Shrimp, (2.67 oz)
72 calories of Brown Rice, medium grain, (0.33 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.17 cup)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
2 calories of Garlic, (0.50 clove)