Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.4 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 98.7 mg |
| Potassium | 957.9 mg |
| Total Carbohydrate | 24.8 g |
| Dietary Fiber | 1.2 g |
| Sugars | 4.2 g |
| Protein | 5.5 g |
| Vitamin A | 436.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.8 % |
| Vitamin C | 221.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 19.4 % |
| Copper | 16.9 % |
| Folate | 24.8 % |
| Iron | 19.8 % |
| Magnesium | 16.4 % |
| Manganese | 39.8 % |
| Niacin | 10.3 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 11.4 % |
| Riboflavin | 11.3 % |
| Selenium | 1.2 % |
| Thiamin | 12.4 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Drink
View the full Green Drink Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Drink
33 calories of juiced kale leaves (1 cup before juicing), (1 cup)
22 calories of juiced carrot, (1 serving)
20 calories of 3 celery stalks juiced (= 1/2cup), (0.25 cup)
15 calories of juiced cucumber, (0.50 serving)
11 calories of Parsley, (0.50 cup)
6 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.50 serving)
4 calories of Juice [Spinach], (1 cup)
3 calories of Ginger Root, (2 tsp)
Calories per serving of Green Drink
33 calories of juiced kale leaves (1 cup before juicing), (1 cup)
22 calories of juiced carrot, (1 serving)
20 calories of 3 celery stalks juiced (= 1/2cup), (0.25 cup)
15 calories of juiced cucumber, (0.50 serving)
11 calories of Parsley, (0.50 cup)
6 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.50 serving)
4 calories of Juice [Spinach], (1 cup)
3 calories of Ginger Root, (2 tsp)