Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 554.5 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 4.1 mg |
| Sodium | 745.8 mg |
| Potassium | 1.3 mg |
| Total Carbohydrate | 99.3 g |
| Dietary Fiber | 6.1 g |
| Sugars | 8.4 g |
| Protein | 20.4 g |
| Vitamin A | 22.7 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 45.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 9.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 26.1 % |
| Magnesium | 0.2 % |
| Manganese | 0.0 % |
| Niacin | 30.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.0 % |
| Riboflavin | 30.3 % |
| Selenium | 0.5 % |
| Thiamin | 70.0 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seafood Marinara
View the full Seafood Marinara Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seafood Marinara
400 calories of Angel Hair pasta, Barilla, (4 oz)
105 calories of Marinara traditional gourmet sause, Isola, (0.75 cup)
43 calories of Lobster Delights chunk style, Louis Kemp, (0.31 cup)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
Calories per serving of Seafood Marinara
400 calories of Angel Hair pasta, Barilla, (4 oz)
105 calories of Marinara traditional gourmet sause, Isola, (0.75 cup)
43 calories of Lobster Delights chunk style, Louis Kemp, (0.31 cup)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)