Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 394.1
Total Fat 9.4 g
Saturated Fat 2.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.8 g
Cholesterol 186.0 mg
Sodium 118.6 mg
Potassium 626.1 mg
Total Carbohydrate 68.5 g
Dietary Fiber 11.0 g
Sugars 17.3 g
Protein 16.1 g
Vitamin A 10.8 %
Vitamin B-12 8.0 %
Vitamin B-6 39.9 %
Vitamin C 64.4 %
Vitamin D 16.3 %
Vitamin E 14.5 %
Calcium 20.1 %
Copper 8.1 %
Folate 13.8 %
Iron 26.1 %
Magnesium 11.2 %
Manganese 36.7 %
Niacin 3.8 %
Pantothenic Acid 4.7 %
Phosphorus 13.9 %
Riboflavin 19.5 %
Selenium 2.3 %
Thiamin 4.2 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Fruit Crepes

View the full Easy Fruit Crepes Recipe & Instructions
Submitted by: BLOGILATES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Fruit Crepes

185 calories of Steel Cut Oats, dry, (0.33 cup)

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

72 calories of Egg, fresh, whole, raw, (1 large)

14 calories of Strawberries, fresh, (4 medium (1-1/4" dia))

8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)

6 calories of Cinnamon, ground, (1 tsp)

4 calories of pam (1 spray), (1 serving)

0 calories of Stevia in the Raw, (1 serving)


Nutrition & Calorie Comments  

Too many calories and too much sodium for what you get Submitted by:
CECTARR

(6/28/19)
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Lots of calories Submitted by:
CJS1MOMMY

(3/25/19)
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I topped mine with fat free cool whip, yummy! Submitted by:
TWOTONTESEE

(12/29/17)
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High calorie.... i have to be careful..... Submitted by:
BARCELONAME

(7/31/17)
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We loved this recipe at my house. I used a drizzle of sugar free syrup and left off the yogurt since I avoid dairy. Submitted by:
NONNAOF2

(7/24/16)
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