Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.9 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 13.6 mg |
| Sodium | 5.7 mg |
| Potassium | 54.9 mg |
| Total Carbohydrate | 26.2 g |
| Dietary Fiber | 1.2 g |
| Sugars | 4.6 g |
| Protein | 1.8 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.7 % |
| Vitamin E | 1.0 % |
| Calcium | 0.6 % |
| Copper | 3.0 % |
| Folate | 1.0 % |
| Iron | 1.4 % |
| Magnesium | 1.6 % |
| Manganese | 3.0 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.8 % |
| Selenium | 0.6 % |
| Thiamin | 1.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate chip and pear cake
View the full Chocolate chip and pear cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate chip and pear cake
63 calories of lurpak Light Spread 1tbl sp = 17 grms, (11.67 gram)
47 calories of caster sugar, (11.67 gram(s))
39 calories of flour - self raising, (11.67 gram(s))
20 calories of Semisweet chocolate, (4.17 grams)
14 calories of Pears, fresh, (0.17 pear, medium (approx 2-1/2 per lb))
5 calories of Egg, fresh, whole, raw, (0.08 medium)
Calories per serving of Chocolate chip and pear cake
63 calories of lurpak Light Spread 1tbl sp = 17 grms, (11.67 gram)
47 calories of caster sugar, (11.67 gram(s))
39 calories of flour - self raising, (11.67 gram(s))
20 calories of Semisweet chocolate, (4.17 grams)
14 calories of Pears, fresh, (0.17 pear, medium (approx 2-1/2 per lb))
5 calories of Egg, fresh, whole, raw, (0.08 medium)
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I like to make this and portion it out for my husband and I to take for lunch.
Makes a good midday...