Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 114.4 | Total Fat | 5.9 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 32.4 mg |
Sodium | 281.3 mg |
Potassium | 42.7 mg |
Total Carbohydrate | 7.2 g |
Dietary Fiber | 1.0 g |
Sugars | 1.7 g |
Protein | 8.8 g |
Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.0 % |
Vitamin C | 7.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 0.3 % |
Copper | 0.4 % |
Folate | 0.5 % |
Iron | 3.0 % |
Magnesium | 0.4 % |
Manganese | 3.5 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.3 % |
Riboflavin | 0.5 % |
Selenium | 0.1 % |
Thiamin | 2.1 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Clean Eating Mini-Meatloaves
View the full Clean Eating Mini-Meatloaves Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Clean Eating Mini-Meatloaves
46 calories of Ground Turkey, 85% Lean, (0.83 oz)
32 calories of Ground Chicken, (0.67 oz)
12 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.08 serving)
12 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.08 serving)
4 calories of Maple Syrup, (0.08 tbsp)
3 calories of Tomato Sauce, (0.04 cup)
2 calories of Onions, raw, (0.04 large)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
0 calories of Salt, (0.08 tsp)
Calories per serving of Clean Eating Mini-Meatloaves
46 calories of Ground Turkey, 85% Lean, (0.83 oz)
32 calories of Ground Chicken, (0.67 oz)
12 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.08 serving)
12 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.08 serving)
4 calories of Maple Syrup, (0.08 tbsp)
3 calories of Tomato Sauce, (0.04 cup)
2 calories of Onions, raw, (0.04 large)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
0 calories of Salt, (0.08 tsp)