Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 114.4
Total Fat 5.9 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 32.4 mg
Sodium 281.3 mg
Potassium 42.7 mg
Total Carbohydrate 7.2 g
Dietary Fiber 1.0 g
Sugars 1.7 g
Protein 8.8 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 7.7 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.3 %
Copper 0.4 %
Folate 0.5 %
Iron 3.0 %
Magnesium 0.4 %
Manganese 3.5 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.5 %
Selenium 0.1 %
Thiamin 2.1 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Clean Eating Mini-Meatloaves

View the full Clean Eating Mini-Meatloaves Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Clean Eating Mini-Meatloaves

46 calories of Ground Turkey, 85% Lean, (0.83 oz)

32 calories of Ground Chicken, (0.67 oz)

12 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.08 serving)

12 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.08 serving)

4 calories of Maple Syrup, (0.08 tbsp)

3 calories of Tomato Sauce, (0.04 cup)

2 calories of Onions, raw, (0.04 large)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

0 calories of Salt, (0.08 tsp)


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