Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 160.8 | Total Fat | 4.6 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 4.2 mg |
Sodium | 567.3 mg |
Potassium | 445.5 mg |
Total Carbohydrate | 40.7 g |
Dietary Fiber | 10.4 g |
Sugars | 1.6 g |
Protein | 5.8 g |
Vitamin A | 5.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 7.9 % |
Vitamin C | 165.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 11.8 % |
Copper | 0.0 % |
Folate | 19.2 % |
Iron | 20.1 % |
Magnesium | 6.8 % |
Manganese | 15.7 % |
Niacin | 2.4 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 4.4 % |
Riboflavin | 0.0 % |
Selenium | 2.7 % |
Thiamin | 10.5 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato-Cabbage Soup
View the full Potato-Cabbage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato-Cabbage Soup
71 calories of Potato, Yellow, (157.14 gram)
44 calories of Cabbage, fresh, (0.14 head, large (about 7" dia))
17 calories of Olive Oil, Carapelli, Extra Virgin (15mL), (0.14 tbsp)
14 calories of Butter, Meijer Organics, Unsalted (14g), (0.14 tbsp)
11 calories of Meijer Organics Beef Broth, (0.57 cup)
3 calories of Garlic, (0.57 clove)
0 calories of Salt, (0.07 tsp)
Calories per serving of Potato-Cabbage Soup
71 calories of Potato, Yellow, (157.14 gram)
44 calories of Cabbage, fresh, (0.14 head, large (about 7" dia))
17 calories of Olive Oil, Carapelli, Extra Virgin (15mL), (0.14 tbsp)
14 calories of Butter, Meijer Organics, Unsalted (14g), (0.14 tbsp)
11 calories of Meijer Organics Beef Broth, (0.57 cup)
3 calories of Garlic, (0.57 clove)
0 calories of Salt, (0.07 tsp)