Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 160.8
Total Fat 4.6 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.4 g
Cholesterol 4.2 mg
Sodium 567.3 mg
Potassium 445.5 mg
Total Carbohydrate 40.7 g
Dietary Fiber 10.4 g
Sugars 1.6 g
Protein 5.8 g
Vitamin A 5.9 %
Vitamin B-12 0.0 %
Vitamin B-6 7.9 %
Vitamin C 165.8 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 11.8 %
Copper 0.0 %
Folate 19.2 %
Iron 20.1 %
Magnesium 6.8 %
Manganese 15.7 %
Niacin 2.4 %
Pantothenic Acid 3.1 %
Phosphorus 4.4 %
Riboflavin 0.0 %
Selenium 2.7 %
Thiamin 10.5 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato-Cabbage Soup

View the full Potato-Cabbage Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato-Cabbage Soup

71 calories of Potato, Yellow, (157.14 gram)

44 calories of Cabbage, fresh, (0.14 head, large (about 7" dia))

17 calories of Olive Oil, Carapelli, Extra Virgin (15mL), (0.14 tbsp)

14 calories of Butter, Meijer Organics, Unsalted (14g), (0.14 tbsp)

11 calories of Meijer Organics Beef Broth, (0.57 cup)

3 calories of Garlic, (0.57 clove)

0 calories of Salt, (0.07 tsp)


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