Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 318.6 | Total Fat | 19.8 g |
|---|---|
| Saturated Fat | 11.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 81.2 mg |
| Sodium | 736.3 mg |
| Potassium | 81.5 mg |
| Total Carbohydrate | 12.2 g |
| Dietary Fiber | 0.5 g |
| Sugars | 3.8 g |
| Protein | 21.8 g |
| Vitamin A | 18.6 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.3 % |
| Vitamin D | 4.2 % |
| Vitamin E | 0.9 % |
| Calcium | 21.4 % |
| Copper | 0.1 % |
| Folate | 0.1 % |
| Iron | 7.5 % |
| Magnesium | 0.1 % |
| Manganese | 0.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.4 % |
| Selenium | 0.2 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Cordon Blue Casserole
View the full Chicken Cordon Blue Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Cordon Blue Casserole
70 calories of Sargento Natural Baby Swiss Deli Style Sliced Swiss Cheese (1 Slice), (1 serving)
62 calories of Chicken, Costco Rotisserie Chicken (3oz/85gm), (1.33 oz)
51 calories of Butter, unsalted, (0.50 tbsp)
35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)
34 calories of Butter, unsalted, (0.33 tbsp)
30 calories of Ham - Hillshire Farm Deli Select Ultra Thin Honey Ham (2 ounce serving), (0.50 serving)
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
9 calories of All purpose flour, (0.17 oz)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
0 calories of Paprika, (0.08 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.50 tsp)
Calories per serving of Chicken Cordon Blue Casserole
70 calories of Sargento Natural Baby Swiss Deli Style Sliced Swiss Cheese (1 Slice), (1 serving)
62 calories of Chicken, Costco Rotisserie Chicken (3oz/85gm), (1.33 oz)
51 calories of Butter, unsalted, (0.50 tbsp)
35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)
34 calories of Butter, unsalted, (0.33 tbsp)
30 calories of Ham - Hillshire Farm Deli Select Ultra Thin Honey Ham (2 ounce serving), (0.50 serving)
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
9 calories of All purpose flour, (0.17 oz)
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
0 calories of Paprika, (0.08 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.50 tsp)