Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 164.9
Total Fat 9.7 g
Saturated Fat 2.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.9 g
Cholesterol 32.9 mg
Sodium 197.4 mg
Potassium 169.7 mg
Total Carbohydrate 8.8 g
Dietary Fiber 1.6 g
Sugars 2.5 g
Protein 10.7 g
Vitamin A 3.4 %
Vitamin B-12 5.4 %
Vitamin B-6 11.3 %
Vitamin C 5.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.7 %
Copper 1.8 %
Folate 1.8 %
Iron 3.7 %
Magnesium 2.8 %
Manganese 1.3 %
Niacin 11.8 %
Pantothenic Acid 3.7 %
Phosphorus 10.2 %
Riboflavin 8.1 %
Selenium 21.3 %
Thiamin 28.9 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Chile

View the full Green Chile Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Chile

108 calories of Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, (0.11 lb)

20 calories of Extra Light Olive Oil, (0.17 tbsp)

11 calories of Green chile, roasted & chopped, (1 oz)

9 calories of Flour, white, (0.02 cup)

9 calories of Del Monte Petite Cut Diced Tomatoes, (0.17 cup)

5 calories of Onion, Medium Chopped, (0.08 cup)

3 calories of rotel original diced tomatoe & green chilies, (0.08 cup)

0 calories of Garlic powder, (0.04 tsp)

0 calories of Onion powder, (0.04 tsp)

0 calories of cumin ground .5 tsp, (0.08 serving)

0 calories of Garlic, (0.04 tsp)


No nutrition or calorie comments found.