Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 58.8
Total Fat 4.8 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.1 g
Cholesterol 46.7 mg
Sodium 455.7 mg
Potassium 36.0 mg
Total Carbohydrate 2.1 g
Dietary Fiber 0.3 g
Sugars 0.7 g
Protein 1.9 g
Vitamin A 5.2 %
Vitamin B-12 1.3 %
Vitamin B-6 1.4 %
Vitamin C 4.6 %
Vitamin D 1.7 %
Vitamin E 0.9 %
Calcium 2.0 %
Copper 0.6 %
Folate 2.4 %
Iron 2.0 %
Magnesium 0.7 %
Manganese 1.3 %
Niacin 0.2 %
Pantothenic Acid 1.3 %
Phosphorus 2.1 %
Riboflavin 1.7 %
Selenium 2.8 %
Thiamin 0.9 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beefy Onion Cream Soup or Pan Gravy

View the full Beefy Onion Cream Soup or Pan Gravy Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beefy Onion Cream Soup or Pan Gravy

25 calories of Heavy Whipping Cream, (0.03 cup, fluid (yields 2 cups whipped))

12 calories of Macadamia Nut Oil, 1 Tbsp, (1.40 gram(s))

11 calories of Egg Yolk, (0.20 large)

9 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.35 cup)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

2 calories of Lea & Perrins, Worcestershire Sauce, (0.30 tsp)

1 calories of Parsley, (0.03 cup)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Salt, (0.10 tsp)

0 calories of Emeril's Italian Seasoning, (0.10 tsp)

0 calories of (C) Vinegar, Red Wine (Gr Value), (0.10 tbsp)


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