Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 336.3 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 15.0 mg |
| Sodium | 932.5 mg |
| Potassium | 575.0 mg |
| Total Carbohydrate | 49.3 g |
| Dietary Fiber | 11.3 g |
| Sugars | 3.8 g |
| Protein | 17.0 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 25.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 26.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 17.0 % |
| Magnesium | 0.0 % |
| Manganese | 1.5 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 3.0 % |
| Selenium | 0.0 % |
| Thiamin | 3.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in black bean nachos
View the full black bean nachos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of black bean nachos
91 calories of Refried Beans, Fat Free, Food Club, (0.38 cup)
90 calories of El Ranchero - Tortilla Chips With Salt, (19.50 gram(s))
84 calories of Black Beans-Market Pantry, (0.38 cup)
55 calories of Great Value Mild Cheddar Cheese (block), (0.50 oz)
19 calories of Tomato - Hunt's Diced Tomato, canned, (0.38 cup)
Calories per serving of black bean nachos
91 calories of Refried Beans, Fat Free, Food Club, (0.38 cup)
90 calories of El Ranchero - Tortilla Chips With Salt, (19.50 gram(s))
84 calories of Black Beans-Market Pantry, (0.38 cup)
55 calories of Great Value Mild Cheddar Cheese (block), (0.50 oz)
19 calories of Tomato - Hunt's Diced Tomato, canned, (0.38 cup)