Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 350.6 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 84.3 mg |
| Sodium | 669.8 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 29.2 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.7 g |
| Protein | 25.3 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 11.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 23.9 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 5.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Enchilada Flats
View the full Chicken Enchilada Flats Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Enchilada Flats
120 calories of Bimbo White Corn Tortilla, (1 serving)
80 calories of Sargento Ultra Thin Provolone, (2 serving)
70 calories of Chicken Breast Chopped or Diced, (0.33 cup)
45 calories of Sauce: Stoke's Green Chile Ranchero, (0.25 cup)
36 calories of Classico Roasted Poblano Alfredo, (0.18 cup)
Calories per serving of Chicken Enchilada Flats
120 calories of Bimbo White Corn Tortilla, (1 serving)
80 calories of Sargento Ultra Thin Provolone, (2 serving)
70 calories of Chicken Breast Chopped or Diced, (0.33 cup)
45 calories of Sauce: Stoke's Green Chile Ranchero, (0.25 cup)
36 calories of Classico Roasted Poblano Alfredo, (0.18 cup)