Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 320.0 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 30.7 mg |
| Sodium | 1,154.7 mg |
| Potassium | 254.5 mg |
| Total Carbohydrate | 35.7 g |
| Dietary Fiber | 2.1 g |
| Sugars | 4.8 g |
| Protein | 17.4 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 5.1 % |
| Vitamin D | 1.6 % |
| Vitamin E | 0.1 % |
| Calcium | 11.0 % |
| Copper | 1.3 % |
| Folate | 13.0 % |
| Iron | 5.7 % |
| Magnesium | 4.2 % |
| Manganese | 3.4 % |
| Niacin | 10.2 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 14.0 % |
| Riboflavin | 9.9 % |
| Selenium | 5.1 % |
| Thiamin | 13.1 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Colorful Pasta with ham
View the full Colorful Pasta with ham Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Colorful Pasta with ham
90 calories of French Fried Onions, (4 tbsp)
70 calories of Mueller's Tri-colored Pasta, (0.25 cup)
53 calories of Diced Ham (Farmland fully cooked), (1.50 oz)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
37 calories of Cheddar or Colby Cheese, Low Fat, (0.75 oz)
18 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.13 cup)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
3 calories of Campbell's low sodium chicken broth, (0.25 cup)
1 calories of Garlic powder, (0.13 tsp)
0 calories of Pepper, black, (0.13 dash)
0 calories of celery salt, (0.06 tsp)
Calories per serving of Colorful Pasta with ham
90 calories of French Fried Onions, (4 tbsp)
70 calories of Mueller's Tri-colored Pasta, (0.25 cup)
53 calories of Diced Ham (Farmland fully cooked), (1.50 oz)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
37 calories of Cheddar or Colby Cheese, Low Fat, (0.75 oz)
18 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.13 cup)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
3 calories of Campbell's low sodium chicken broth, (0.25 cup)
1 calories of Garlic powder, (0.13 tsp)
0 calories of Pepper, black, (0.13 dash)
0 calories of celery salt, (0.06 tsp)
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