Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
| Calories | 83.9 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.9 mg |
| Potassium | 94.6 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 2.1 g |
| Sugars | 4.0 g |
| Protein | 2.2 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 1.1 % |
| Copper | 1.4 % |
| Folate | 1.2 % |
| Iron | 4.8 % |
| Magnesium | 1.9 % |
| Manganese | 3.3 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.6 % |
| Selenium | 0.4 % |
| Thiamin | 0.8 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mashed banana cookies
View the full mashed banana cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mashed banana cookies
46 calories of Bob's Red Mill Gluten Free Old Fashioned Oats, (0.12 cup)
22 calories of Banana, fresh, (0.24 small (6" to 6-7/8" long))
8 calories of TerrAmazon Organic Raw Cacao Nibs, (0.06 serving)
4 calories of Let's Do Organic Unsweetened Organic Coconut, (0.24 tbsp)
3 calories of Applesauce, unsweetened, (0.03 cup)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.01 oz)
Calories per serving of mashed banana cookies
46 calories of Bob's Red Mill Gluten Free Old Fashioned Oats, (0.12 cup)
22 calories of Banana, fresh, (0.24 small (6" to 6-7/8" long))
8 calories of TerrAmazon Organic Raw Cacao Nibs, (0.06 serving)
4 calories of Let's Do Organic Unsweetened Organic Coconut, (0.24 tbsp)
3 calories of Applesauce, unsweetened, (0.03 cup)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.01 oz)