Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 354.2
Total Fat 31.2 g
Saturated Fat 17.4 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 7.9 g
Cholesterol 150.4 mg
Sodium 472.3 mg
Potassium 242.9 mg
Total Carbohydrate 11.9 g
Dietary Fiber 3.8 g
Sugars 1.7 g
Protein 10.9 g
Vitamin A 82.4 %
Vitamin B-12 6.5 %
Vitamin B-6 4.0 %
Vitamin C 5.7 %
Vitamin D 4.9 %
Vitamin E 3.5 %
Calcium 9.0 %
Copper 3.5 %
Folate 5.0 %
Iron 8.0 %
Magnesium 2.9 %
Manganese 10.2 %
Niacin 1.6 %
Pantothenic Acid 4.4 %
Phosphorus 11.0 %
Riboflavin 11.8 %
Selenium 5.6 %
Thiamin 2.8 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Pumpkin Pie

View the full Low Carb Pumpkin Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Pumpkin Pie

97 calories of Cream Cheese, (1 oz)

77 calories of Butter, salted, (0.75 tbsp)

49 calories of Butter, salted, (0.03 cup)

41 calories of Half and Half Cream, (0.13 cup)

36 calories of Bob's Red Mill Low-Carb Baking Mix, (0.09 cup)

14 calories of Egg Yolk, (0.25 large)

13 calories of Cold Milled Flax - Ground Golden Flax Seed, (0.38 tbsp)

12 calories of Pumpkin, cooked, (0.25 cup, mashed)

9 calories of Egg, fresh, whole, raw, (0.13 large)

2 calories of Cinnamon, ground, (0.13 tbsp)

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Ginger Root, (0.06 tsp)

0 calories of Erythritol - adjusted for 0 carbs, (6.25 gram(s))

0 calories of Erythritol - adjusted for 0 carbs, (18.75 gram(s))

0 calories of Sucralose (like Splenda), (0.75 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Herb, Clove = 1 tsp, (0.03 tsp)


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