Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 370.3
Total Fat 30.1 g
Saturated Fat 13.1 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 4.8 g
Cholesterol 307.9 mg
Sodium 617.2 mg
Potassium 118.1 mg
Total Carbohydrate 1.6 g
Dietary Fiber 0.0 g
Sugars 0.4 g
Protein 22.0 g
Vitamin A 13.3 %
Vitamin B-12 14.1 %
Vitamin B-6 6.2 %
Vitamin C 0.0 %
Vitamin D 14.1 %
Vitamin E 0.4 %
Calcium 22.1 %
Copper 0.3 %
Folate 9.2 %
Iron 7.6 %
Magnesium 1.8 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 1.1 %
Phosphorus 26.2 %
Riboflavin 19.0 %
Selenium 5.0 %
Thiamin 0.4 %
Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in low carb breakfast casserole

View the full low carb breakfast casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of low carb breakfast casserole

127 calories of Jimmy Dean Pork Sausage - Sage - cooked (2 oz), (0.67 serving)

100 calories of Cheddar Cheese, (0.22 cup, shredded)

96 calories of Egg, fresh, whole, raw, (1.33 large)

47 calories of Bacon - Farmland Thick Sliced Bacon, (0.67 serving)


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