Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.2 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 43.8 mg |
| Sodium | 543.3 mg |
| Potassium | 370.0 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 4.2 g |
| Sugars | 3.9 g |
| Protein | 19.4 g |
| Vitamin A | 10.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 14.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.8 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 11.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protien-packed Salsa Chicken
View the full Protien-packed Salsa Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protien-packed Salsa Chicken
102 calories of Boneless Skinless Chicken Breast, (2.92 oz)
40 calories of Great Value Reduced Sodium Black Beans, (0.18 cup)
22 calories of Great Value Golden Sweet Whole Kernel Corn, (0.18 cup)
11 calories of Great Value Chili Ready Tomatoes, (0.18 cup)
Calories per serving of Protien-packed Salsa Chicken
102 calories of Boneless Skinless Chicken Breast, (2.92 oz)
40 calories of Great Value Reduced Sodium Black Beans, (0.18 cup)
22 calories of Great Value Golden Sweet Whole Kernel Corn, (0.18 cup)
11 calories of Great Value Chili Ready Tomatoes, (0.18 cup)