Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 232.7 | Total Fat | 11.7 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 0.0 mg |
Sodium | 1,124.6 mg |
Potassium | 129.0 mg |
Total Carbohydrate | 24.9 g |
Dietary Fiber | 2.5 g |
Sugars | 6.6 g |
Protein | 3.9 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 7.3 % |
Vitamin C | 5.0 % |
Vitamin D | 2.0 % |
Vitamin E | 2.1 % |
Calcium | 1.2 % |
Copper | 2.3 % |
Folate | 0.8 % |
Iron | 3.8 % |
Magnesium | 5.6 % |
Manganese | 39.8 % |
Niacin | 6.3 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 6.7 % |
Riboflavin | 10.9 % |
Selenium | 5.0 % |
Thiamin | 5.8 % |
Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom Soup
View the full Mushroom Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom Soup
75 calories of Beverage - Milk - Oat - Oatly, (50 gram)
75 calories of Rice flour, brown, (0.13 cup)
20 calories of Olive Oil, (0.50 1tsp)
19 calories of Cream Lite Thickened Coles - 20ml, (0.50 serving)
15 calories of Campbells real stock chicken, (0.50 cup)
15 calories of sweet yellow onion, raw (1 medium onion), (0.25 serving)
10 calories of Mushrooms, Fresh, White Button, Sliced (3 oz / 85g), (0.50 serving)
8 calories of Massel Chicken stock cube 1, (0.25 serving)
0 calories of Pepper, black, (0.50 dash)
Calories per serving of Mushroom Soup
75 calories of Beverage - Milk - Oat - Oatly, (50 gram)
75 calories of Rice flour, brown, (0.13 cup)
20 calories of Olive Oil, (0.50 1tsp)
19 calories of Cream Lite Thickened Coles - 20ml, (0.50 serving)
15 calories of Campbells real stock chicken, (0.50 cup)
15 calories of sweet yellow onion, raw (1 medium onion), (0.25 serving)
10 calories of Mushrooms, Fresh, White Button, Sliced (3 oz / 85g), (0.50 serving)
8 calories of Massel Chicken stock cube 1, (0.25 serving)
0 calories of Pepper, black, (0.50 dash)