Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 205.0
Total Fat 28.1 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 6.0 g
Cholesterol 24.3 mg
Sodium 555.0 mg
Potassium 387.2 mg
Total Carbohydrate 18.5 g
Dietary Fiber 3.4 g
Sugars 2.9 g
Protein 10.7 g
Vitamin A 119.1 %
Vitamin B-12 0.2 %
Vitamin B-6 8.6 %
Vitamin C 12.1 %
Vitamin D 6.5 %
Vitamin E 2.0 %
Calcium 4.3 %
Copper 7.6 %
Folate 6.5 %
Iron 5.3 %
Magnesium 3.5 %
Manganese 8.3 %
Niacin 9.7 %
Pantothenic Acid 7.4 %
Phosphorus 5.9 %
Riboflavin 11.2 %
Selenium 5.4 %
Thiamin 5.8 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soup - Chicken / Wild Rice / Carrots / Celery / Mushrooms / Garlic


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soup - Chicken / Wild Rice / Carrots / Celery / Mushrooms / Garlic

72 calories of Olive Oil, Carapelli, Extra Virgin (15mL), (0.60 tbsp)

48 calories of Rice, Lundberg Wild Blend (45g dry), (0.08 cup)

43 calories of Smart Chicken Organic Skinless Thighs, (34 gram)

20 calories of Carrots, raw, (0.80 medium)

8 calories of Chicken broth, Meijer organics, (0.80 cup)

7 calories of Mushrooms, fresh, (34 grams)

6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))

4 calories of Garlic, (0.80 clove)


No nutrition or calorie comments found.