(16 Recipes)

Barley Broccoli Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Barley Broccoli

Broccoli Barley Soup

(no ratings)
Broccoli Barley Soup

CALORIES: 195.7  |  FAT: 7.4g  |  PROTEIN: 6.9g  |  CARBS: 27.4g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Broccoli Barley Soup Calories
Barley, broccoli, and walnuts

(no ratings)
Barley, broccoli, and walnuts

Barley makes this hearty dish filling and healthy.

CALORIES: 260.3  |  FAT: 11.2g  |  PROTEIN: 12.9g  |  CARBS: 28.7g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Barley, broccoli, and walnuts Calories
Barley and Broccoli Salad

(no ratings)
Barley and Broccoli Salad

Use quick cooking barley for this recipe, prep other ingredients while it's cooking, combine and eat warm or chill

CALORIES: 124.9  |  FAT: 2.8g  |  PROTEIN: 5.2g  |  CARBS: 21.2g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Barley and Broccoli Salad Calories
Chicken Barley with Broccoli

(no ratings)
Chicken Barley with Broccoli

in MP5

CALORIES: 194.7  |  FAT: 6g  |  PROTEIN: 13g  |  CARBS: 23.9g  |  FIBER: 6g
Full ingredient & nutrition information of the Chicken Barley with Broccoli Calories
broccoli/barley salad

(no ratings)
broccoli/barley salad

CALORIES: 253.6  |  FAT: 15g  |  PROTEIN: 5.4g  |  CARBS: 29.1g  |  FIBER: 8.2g
Full ingredient & nutrition information of the broccoli/barley salad Calories
Beef and barley broccoli stew

(no ratings)
Beef and barley broccoli stew

Very hearty, filling meal

CALORIES: 386.8  |  FAT: 6.9g  |  PROTEIN: 41.3g  |  CARBS: 32.1g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Beef and barley broccoli stew Calories
Crockpot Chicken Broccoli and Barley

(no ratings)
Crockpot Chicken Broccoli and Barley

This is a test of a similar recipe fo see if the changes made will reduce calories and add flavor.

CALORIES: 225.5  |  FAT: 2.5g  |  PROTEIN: 19.2g  |  CARBS: 32.6g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Crockpot Chicken Broccoli and Barley Calories
Broccoli and Mushroom Barley Risotto

(no ratings)
Broccoli and Mushroom Barley Risotto

Recipe from "The Best Life Diet"...tweaked a little for me.

CALORIES: 239.8  |  FAT: 7.4g  |  PROTEIN: 5.6g  |  CARBS: 33.1g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Broccoli and Mushroom Barley Risotto Calories
barley risotto with broccoli

(no ratings)
barley risotto with broccoli

this, but with broccoli instead of greens:
http://smittenkitchen.com/2010/01/barl
ey-risotto-with-beans-and-greens/

CALORIES: 246.3  |  FAT: 2.5g  |  PROTEIN: 12g  |  CARBS: 42.9g  |  FIBER: 11g
Full ingredient & nutrition information of the barley risotto with broccoli Calories
Swiss Broccoli Barley Soup

(no ratings)
Swiss Broccoli Barley Soup

CALORIES: 184  |  FAT: 3.2g  |  PROTEIN: 9.7g  |  CARBS: 30.7g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Swiss Broccoli Barley Soup Calories
Broccoli and Barley Salad

(no ratings)
Broccoli and Barley Salad

CALORIES: 199.2  |  FAT: 12.2g  |  PROTEIN: 7.9g  |  CARBS: 16g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Broccoli and Barley Salad Calories
Sauteed Broccoli and Cranberries with barley, almonds and feta cheese

(no ratings)
Sauteed Broccoli and Cranberries with barley, almonds and feta cheese

this is filling enough for a main dish or split it in half for a hearty side dish with your favorite meat.

CALORIES: 442.9  |  FAT: 17.9g  |  PROTEIN: 17.4g  |  CARBS: 59g  |  FIBER: 18.1g
Barley Pilaf with Beans, Broccoli, and Chick'n

(no ratings)
Barley Pilaf with Beans, Broccoli, and Chick'n

CALORIES: 323.9  |  FAT: 2.1g  |  PROTEIN: 27.5g  |  CARBS: 51.9g  |  FIBER: 17.8g
Full ingredient & nutrition information of the Barley Pilaf with Beans, Broccoli, and Chick'n Calories
Broccoli, Barley, Brown Rice Casserole

(no ratings)
Broccoli, Barley, Brown Rice Casserole

A healthier alternative to the old standard.

Will probably be adjusting in time.

CALORIES: 113.7  |  FAT: 2.7g  |  PROTEIN: 7.7g  |  CARBS: 15.6g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Broccoli, Barley, Brown Rice Casserole Calories
BARLEY BROCCOLI AND WALNUT PILAF

(no ratings)
BARLEY BROCCOLI AND WALNUT PILAF

Play with your food. I have given amounts of ingredients but you add/change as your mood dictates. I always have cooked barley in the freezer but you can use raw barley, just adjust the cooking time accordingly.

CALORIES: 221.1  |  FAT: 6g  |  PROTEIN: 8.4g  |  CARBS: 38.6g  |  FIBER: 9.5g
Full ingredient & nutrition information of the BARLEY BROCCOLI AND WALNUT PILAF Calories
Warm Broccoli and Barley Pilaf

(no ratings)
Warm Broccoli and Barley Pilaf

Adapted from Food & Wine http://www.foodandwine.com/recipes/warm-br
occoli-and-barley-pilaf

CALORIES: 272.1  |  FAT: 13.6g  |  PROTEIN: 7.4g  |  CARBS: 35.9g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Warm Broccoli and Barley Pilaf Calories