Crockpot Chicken Broccoli and Barley

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 225.5
  • Total Fat: 2.5 g
  • Cholesterol: 34.9 mg
  • Sodium: 381.5 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 7.3 g
  • Protein: 19.2 g

View full nutritional breakdown of Crockpot Chicken Broccoli and Barley calories by ingredient


Introduction

This is a test of a similar recipe fo see if the changes made will reduce calories and add flavor. This is a test of a similar recipe fo see if the changes made will reduce calories and add flavor.
Number of Servings: 10

Ingredients

    1.3-1.5 lbs of boneless, skinless, chicken breast, cut into pieces
    1 can (8oz) Low Sodium Chicken Broth
    1 can (8 oz) Healthy request Cream of Mushroom Soup
    1 can (8 oz) Healthy request Cream of Chicken Soup
    1 can (10.5 oz) Mushrooms (include the juices!)
    1/3 c. chopped onion
    2-3 sweet red peppers
    1 tbsp chili powder
    1 tbsp garlic powder
    1 1/2 c. Pearled Barley
    1 bunch (2-3 large stalks) broccoli crowns, chopped

Directions

Mix all ingredients together in crockpot, turn on low for 8-10 hours (depending on crockpot and altitude) makes approx 10 1-cup servings.

Number of Servings: 10

Recipe submitted by SparkPeople user DUSTEDTWIN.