Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 281.8
Total Fat 9.6 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 48.1 mg
Sodium 662.4 mg
Potassium 683.8 mg
Total Carbohydrate 33.3 g
Dietary Fiber 10.4 g
Sugars 6.0 g
Protein 18.7 g
Vitamin A 12.8 %
Vitamin B-12 0.0 %
Vitamin B-6 7.6 %
Vitamin C 47.0 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 12.0 %
Copper 17.3 %
Folate 33.1 %
Iron 27.6 %
Magnesium 15.2 %
Manganese 26.6 %
Niacin 6.3 %
Pantothenic Acid 3.6 %
Phosphorus 16.7 %
Riboflavin 8.5 %
Selenium 7.7 %
Thiamin 14.3 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Tasty Good 4 You Chili

View the full Mom's Tasty Good 4 You Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Tasty Good 4 You Chili

111 calories of Jenny O Ground Turkey 85/15, (56.75 gram(s))

78 calories of Beans, pinto, (56.75 grams)

48 calories of Beans, red kidney, (56.75 grams)

26 calories of Stewed Tomatoes, (99.25 grams)

5 calories of Pace Fire Roasted Tomato & Corn Salso, (0.50 serving)

4 calories of Bell Pepper - Whole Green, (0.13 serving)

4 calories of sweet yellow onion, raw (1 medium onion), (0.06 serving)

3 calories of Chili powder, (0.13 tbsp)

3 calories of cumin powder, (0.13 tbsp)


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