Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 281.8 | Total Fat | 9.6 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 48.1 mg |
Sodium | 662.4 mg |
Potassium | 683.8 mg |
Total Carbohydrate | 33.3 g |
Dietary Fiber | 10.4 g |
Sugars | 6.0 g |
Protein | 18.7 g |
Vitamin A | 12.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 7.6 % |
Vitamin C | 47.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 12.0 % |
Copper | 17.3 % |
Folate | 33.1 % |
Iron | 27.6 % |
Magnesium | 15.2 % |
Manganese | 26.6 % |
Niacin | 6.3 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 16.7 % |
Riboflavin | 8.5 % |
Selenium | 7.7 % |
Thiamin | 14.3 % |
Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom's Tasty Good 4 You Chili
View the full Mom's Tasty Good 4 You Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom's Tasty Good 4 You Chili
111 calories of Jenny O Ground Turkey 85/15, (56.75 gram(s))
78 calories of Beans, pinto, (56.75 grams)
48 calories of Beans, red kidney, (56.75 grams)
26 calories of Stewed Tomatoes, (99.25 grams)
5 calories of Pace Fire Roasted Tomato & Corn Salso, (0.50 serving)
4 calories of Bell Pepper - Whole Green, (0.13 serving)
4 calories of sweet yellow onion, raw (1 medium onion), (0.06 serving)
3 calories of Chili powder, (0.13 tbsp)
3 calories of cumin powder, (0.13 tbsp)
Calories per serving of Mom's Tasty Good 4 You Chili
111 calories of Jenny O Ground Turkey 85/15, (56.75 gram(s))
78 calories of Beans, pinto, (56.75 grams)
48 calories of Beans, red kidney, (56.75 grams)
26 calories of Stewed Tomatoes, (99.25 grams)
5 calories of Pace Fire Roasted Tomato & Corn Salso, (0.50 serving)
4 calories of Bell Pepper - Whole Green, (0.13 serving)
4 calories of sweet yellow onion, raw (1 medium onion), (0.06 serving)
3 calories of Chili powder, (0.13 tbsp)
3 calories of cumin powder, (0.13 tbsp)