Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 77.8 | Total Fat | 1.3 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 0.0 mg |
Sodium | 63.2 mg |
Potassium | 133.0 mg |
Total Carbohydrate | 16.7 g |
Dietary Fiber | 4.1 g |
Sugars | 11.6 g |
Protein | 0.6 g |
Vitamin A | 1.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.8 % |
Vitamin C | 44.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 1.2 % |
Copper | 2.1 % |
Folate | 2.4 % |
Iron | 2.1 % |
Magnesium | 1.8 % |
Manganese | 8.0 % |
Niacin | 1.0 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 1.3 % |
Riboflavin | 2.2 % |
Selenium | 0.8 % |
Thiamin | 1.5 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Joy's Jicama Fruit Salad
View the full Joy's Jicama Fruit Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Joy's Jicama Fruit Salad
20 calories of Kens Light Options raspberry walnut dressing 2 TBSP svg, (0.33 serving)
14 calories of Blueberries, fresh, (0.17 cup)
14 calories of Apples,Honey Crisp (1 apple), (0.17 serving)
12 calories of Granny smith apple - 1 med. apple, (0.13 serving)
11 calories of Yambean (jicama), (0.25 cup slices)
8 calories of Strawberries, fresh, (0.17 cup, halves)
Calories per serving of Joy's Jicama Fruit Salad
20 calories of Kens Light Options raspberry walnut dressing 2 TBSP svg, (0.33 serving)
14 calories of Blueberries, fresh, (0.17 cup)
14 calories of Apples,Honey Crisp (1 apple), (0.17 serving)
12 calories of Granny smith apple - 1 med. apple, (0.13 serving)
11 calories of Yambean (jicama), (0.25 cup slices)
8 calories of Strawberries, fresh, (0.17 cup, halves)