Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 371.9 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 502.5 mg |
| Potassium | 322.1 mg |
| Total Carbohydrate | 84.2 g |
| Dietary Fiber | 8.2 g |
| Sugars | 8.0 g |
| Protein | 14.3 g |
| Vitamin A | 68.0 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 22.8 % |
| Vitamin D | 2.2 % |
| Vitamin E | 1.3 % |
| Calcium | 9.9 % |
| Copper | 5.7 % |
| Folate | 46.2 % |
| Iron | 30.9 % |
| Magnesium | 5.1 % |
| Manganese | 9.5 % |
| Niacin | 24.5 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 5.2 % |
| Riboflavin | 25.6 % |
| Selenium | 2.3 % |
| Thiamin | 51.0 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti ala Klown (aka - most awesome AND low-cal)
View the full Spaghetti ala Klown (aka - most awesome AND low-cal) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti ala Klown (aka - most awesome AND low-cal)
267 calories of Barilla Rotini (2 oz dry/serv), (2.67 oz)
34 calories of GOYA Chick Peas (Garbonzo Beans), (0.17 cup)
33 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.33 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Zucchini, (0.33 cup, sliced)
9 calories of Canned Diced Tomato, (0.17 cup)
4 calories of Carrots, cooked, (0.08 cup slices)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
Calories per serving of Spaghetti ala Klown (aka - most awesome AND low-cal)
267 calories of Barilla Rotini (2 oz dry/serv), (2.67 oz)
34 calories of GOYA Chick Peas (Garbonzo Beans), (0.17 cup)
33 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.33 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Zucchini, (0.33 cup, sliced)
9 calories of Canned Diced Tomato, (0.17 cup)
4 calories of Carrots, cooked, (0.08 cup slices)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)