Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 428.7
Total Fat 18.3 g
Saturated Fat 7.1 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 7.7 g
Cholesterol 9.6 mg
Sodium 261.6 mg
Potassium 191.4 mg
Total Carbohydrate 65.9 g
Dietary Fiber 5.8 g
Sugars 36.0 g
Protein 5.7 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 5.4 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 1.6 %
Copper 4.9 %
Folate 3.7 %
Iron 4.5 %
Magnesium 4.5 %
Manganese 40.3 %
Niacin 2.6 %
Pantothenic Acid 1.5 %
Phosphorus 5.8 %
Riboflavin 2.8 %
Selenium 5.7 %
Thiamin 7.9 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Applesauce Spice Breakfast Cake

View the full Applesauce Spice Breakfast Cake Recipe & Instructions
Submitted by: VMMMAY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Applesauce Spice Breakfast Cake

148 calories of Shortening, (0.08 cup)

102 calories of Whole Wheat Flour, (0.25 cup)

94 calories of brown sugar, light, pure cane, (0.13 cup)

39 calories of Raisins, (0.08 cup, packed)

17 calories of Applesauce, unsweetened, (0.17 cup)

17 calories of Wheat germ, crude, (0.04 cup)

6 calories of Apple (1 cup chopped), (0.08 serving)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Cloves, ground, (0.04 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.17 tsp)


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