Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 155.2 | Total Fat | 10.1 g |
---|---|
Saturated Fat | 4.7 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 32.2 mg |
Sodium | 467.7 mg |
Potassium | 67.8 mg |
Total Carbohydrate | 11.1 g |
Dietary Fiber | 1.3 g |
Sugars | 1.2 g |
Protein | 4.4 g |
Vitamin A | 3.9 % | Vitamin B-12 | 0.6 % |
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Vitamin B-6 | 0.3 % |
Vitamin C | 14.3 % |
Vitamin D | 0.7 % |
Vitamin E | 0.0 % |
Calcium | 8.3 % |
Copper | 0.0 % |
Folate | 3.3 % |
Iron | 3.1 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.7 % |
Riboflavin | 0.7 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crust-Topped Broccoli Cheese Bake
View the full Crust-Topped Broccoli Cheese Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crust-Topped Broccoli Cheese Bake
49 calories of coles frozen puff pastry 1 sheet serving, (15.21 gram(s))
36 calories of Campbell's Cream of Mushroom Soup (condensed), (0.18 cup)
31 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.07 cup)
26 calories of cheese, Philadelphia chive & onion regular cream cheese spread, 2 Tablespoons, (0.29 serving)
9 calories of broccoli florets, frozen, great value, (0.29 cup)
5 calories of Egg, fresh, whole, raw, (0.07 large)
0 calories of Water, tap, (0.04 cup (8 fl oz))
Calories per serving of Crust-Topped Broccoli Cheese Bake
49 calories of coles frozen puff pastry 1 sheet serving, (15.21 gram(s))
36 calories of Campbell's Cream of Mushroom Soup (condensed), (0.18 cup)
31 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.07 cup)
26 calories of cheese, Philadelphia chive & onion regular cream cheese spread, 2 Tablespoons, (0.29 serving)
9 calories of broccoli florets, frozen, great value, (0.29 cup)
5 calories of Egg, fresh, whole, raw, (0.07 large)
0 calories of Water, tap, (0.04 cup (8 fl oz))