Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 155.2
Total Fat 10.1 g
Saturated Fat 4.7 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 1.1 g
Cholesterol 32.2 mg
Sodium 467.7 mg
Potassium 67.8 mg
Total Carbohydrate 11.1 g
Dietary Fiber 1.3 g
Sugars 1.2 g
Protein 4.4 g
Vitamin A 3.9 %
Vitamin B-12 0.6 %
Vitamin B-6 0.3 %
Vitamin C 14.3 %
Vitamin D 0.7 %
Vitamin E 0.0 %
Calcium 8.3 %
Copper 0.0 %
Folate 3.3 %
Iron 3.1 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.7 %
Riboflavin 0.7 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crust-Topped Broccoli Cheese Bake

View the full Crust-Topped Broccoli Cheese Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crust-Topped Broccoli Cheese Bake

49 calories of coles frozen puff pastry 1 sheet serving, (15.21 gram(s))

36 calories of Campbell's Cream of Mushroom Soup (condensed), (0.18 cup)

31 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.07 cup)

26 calories of cheese, Philadelphia chive & onion regular cream cheese spread, 2 Tablespoons, (0.29 serving)

9 calories of broccoli florets, frozen, great value, (0.29 cup)

5 calories of Egg, fresh, whole, raw, (0.07 large)

0 calories of Water, tap, (0.04 cup (8 fl oz))


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