Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.8 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 125.6 mg |
| Sodium | 544.6 mg |
| Potassium | 503.7 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 4.1 g |
| Sugars | 5.0 g |
| Protein | 13.8 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 14.9 % |
|---|---|
| Vitamin B-6 | 12.1 % |
| Vitamin C | 16.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 5.4 % |
| Copper | 6.7 % |
| Folate | 12.9 % |
| Iron | 14.2 % |
| Magnesium | 8.8 % |
| Manganese | 30.8 % |
| Niacin | 23.8 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 10.2 % |
| Riboflavin | 5.7 % |
| Selenium | 35.6 % |
| Thiamin | 3.7 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna,Egg and Potato Salad
View the full Tuna,Egg and Potato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna,Egg and Potato Salad
45 calories of Kraft Miracle Whip Calorie Whip - 1 tbsp, (1.50 serving)
43 calories of Avocados, California (Haas), (0.15 fruit without skin and seeds)
35 calories of Tuna /PC /120g drained, (30 gram(s))
35 calories of Hard boiled egg (I egg), (0.50 serving)
23 calories of Baby potatoes (PC-brand) 4 spuds, (29 gram(s))
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Hearts of Palm, (0.25 cup)
10 calories of Relish (Heinz) Sweet Relish, (0.50 tbsp)
4 calories of Celery, raw, (0.19 cup, diced)
1 calories of Radishes, (1.50 medium (3/4" to 1" dia))
Calories per serving of Tuna,Egg and Potato Salad
45 calories of Kraft Miracle Whip Calorie Whip - 1 tbsp, (1.50 serving)
43 calories of Avocados, California (Haas), (0.15 fruit without skin and seeds)
35 calories of Tuna /PC /120g drained, (30 gram(s))
35 calories of Hard boiled egg (I egg), (0.50 serving)
23 calories of Baby potatoes (PC-brand) 4 spuds, (29 gram(s))
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Hearts of Palm, (0.25 cup)
10 calories of Relish (Heinz) Sweet Relish, (0.50 tbsp)
4 calories of Celery, raw, (0.19 cup, diced)
1 calories of Radishes, (1.50 medium (3/4" to 1" dia))
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