Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 261.1 | Total Fat | 9.6 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 54.2 mg |
Sodium | 552.7 mg |
Potassium | 232.8 mg |
Total Carbohydrate | 16.8 g |
Dietary Fiber | 4.0 g |
Sugars | 4.1 g |
Protein | 23.5 g |
Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 6.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 2.6 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 3.8 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Pork Chops with vegetables, Apples,and onions
View the full Creamy Pork Chops with vegetables, Apples,and onions Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Pork Chops with vegetables, Apples,and onions
159 calories of Boneless Pork Loin, Pork Chop, (0.83 serving)
26 calories of Chef's cupboard Cream of celery Soup, (0.13 cup)
25 calories of Apple Fresh Raw 160g, (0.25 serving)
16 calories of Fit & Active Cream of Musgroom Soup, (0.13 cup)
12 calories of Baby Carrots, (1 oz)
11 calories of Stop & Shop frozen green & Yellow beans, (0.21 cup)
8 calories of 1 med yellow onion, (0.17 serving)
6 calories of celery, Superior California Celery Hearts, (27.50 gram(s))
1 calories of Knoor beef boullion 2 cups, (0.13 cup)
Calories per serving of Creamy Pork Chops with vegetables, Apples,and onions
159 calories of Boneless Pork Loin, Pork Chop, (0.83 serving)
26 calories of Chef's cupboard Cream of celery Soup, (0.13 cup)
25 calories of Apple Fresh Raw 160g, (0.25 serving)
16 calories of Fit & Active Cream of Musgroom Soup, (0.13 cup)
12 calories of Baby Carrots, (1 oz)
11 calories of Stop & Shop frozen green & Yellow beans, (0.21 cup)
8 calories of 1 med yellow onion, (0.17 serving)
6 calories of celery, Superior California Celery Hearts, (27.50 gram(s))
1 calories of Knoor beef boullion 2 cups, (0.13 cup)
Calories in Similar Recipes
- Very simple and easy to marinate grilled pork chop.
- As seen on The Today Show.