Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 100.5
Total Fat 1.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 4.7 mg
Potassium 155.3 mg
Total Carbohydrate 22.0 g
Dietary Fiber 2.8 g
Sugars 4.6 g
Protein 2.1 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 4.3 %
Vitamin D 0.5 %
Vitamin E 1.3 %
Calcium 1.5 %
Copper 1.1 %
Folate 0.1 %
Iron 4.6 %
Magnesium 0.7 %
Manganese 2.9 %
Niacin 0.3 %
Pantothenic Acid 0.1 %
Phosphorus 0.7 %
Riboflavin 0.5 %
Selenium 0.1 %
Thiamin 0.7 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Diet/Carb Friendly Oatmeal Cookies

View the full Diet/Carb Friendly Oatmeal Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Diet/Carb Friendly Oatmeal Cookies

51 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.17 cup)

28 calories of Banana (Medium), (0.25 serving)

17 calories of Raisins, (0.04 cup (not packed))

3 calories of Applesauce, unsweetened, (0.03 cup)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.17 oz)

0 calories of Cinnamon, ground, (0.08 tsp)


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