Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 242.1 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 101.3 mg |
| Sodium | 832.6 mg |
| Potassium | 50.5 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.4 g |
| Protein | 27.4 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 0.3 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.5 % |
| Calcium | 5.0 % |
| Copper | 2.5 % |
| Folate | 5.8 % |
| Iron | 20.5 % |
| Magnesium | 2.0 % |
| Manganese | 9.1 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 4.7 % |
| Riboflavin | 6.0 % |
| Selenium | 6.6 % |
| Thiamin | 11.7 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Caine Meatloaf
View the full Caine Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Caine Meatloaf
155 calories of Beef, ground, 95% lean raw meat (hamburger), (113.33 gram(s))
73 calories of Bread crumbs, dry, grated, plain, (0.17 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
3 calories of 1 cup onion chopped, (0.04 serving)
1 calories of Garlic, (0.17 clove)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Sage, ground, (0.04 tsp)
0 calories of Sauce - Worcestershire Sauce - Winn Dixie (1 tsp.), (0.50 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of 1/2 teaspoon dry mustard, (0.08 tsp)
Calories per serving of Caine Meatloaf
155 calories of Beef, ground, 95% lean raw meat (hamburger), (113.33 gram(s))
73 calories of Bread crumbs, dry, grated, plain, (0.17 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
3 calories of 1 cup onion chopped, (0.04 serving)
1 calories of Garlic, (0.17 clove)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Sage, ground, (0.04 tsp)
0 calories of Sauce - Worcestershire Sauce - Winn Dixie (1 tsp.), (0.50 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of 1/2 teaspoon dry mustard, (0.08 tsp)