Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 184.0 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 137.0 mg |
Sodium | 681.5 mg |
Potassium | 50.3 mg |
Total Carbohydrate | 11.7 g |
Dietary Fiber | 1.0 g |
Sugars | 2.3 g |
Protein | 25.9 g |
Vitamin A | 3.1 % | Vitamin B-12 | 2.7 % |
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Vitamin B-6 | 3.4 % |
Vitamin C | 19.4 % |
Vitamin D | 3.3 % |
Vitamin E | 0.5 % |
Calcium | 2.6 % |
Copper | 0.6 % |
Folate | 2.7 % |
Iron | 5.3 % |
Magnesium | 0.4 % |
Manganese | 1.0 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 3.6 % |
Riboflavin | 3.7 % |
Selenium | 0.1 % |
Thiamin | 0.7 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy canned chicken burgers
View the full Spicy canned chicken burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy canned chicken burgers
100 calories of Chicken - Kirkland Canned Chicken Breast in Water 1serv=2oz, (1.67 serving)
48 calories of Progresso Bread Crumbs - Italian Style, (0.11 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
7 calories of 1 cup onion chopped, (0.11 serving)
4 calories of Green Peppers (bell peppers), (0.11 cup, chopped)
0 calories of Jalapeno Peppers, (0.08 pepper)
Calories per serving of Spicy canned chicken burgers
100 calories of Chicken - Kirkland Canned Chicken Breast in Water 1serv=2oz, (1.67 serving)
48 calories of Progresso Bread Crumbs - Italian Style, (0.11 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
7 calories of 1 cup onion chopped, (0.11 serving)
4 calories of Green Peppers (bell peppers), (0.11 cup, chopped)
0 calories of Jalapeno Peppers, (0.08 pepper)
Calories in Similar Recipes
- This is good over quinoa or brown rice.