Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 729.4
Total Fat 52.6 g
Saturated Fat 11.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 883.5 mg
Potassium 1,085.7 mg
Total Carbohydrate 60.4 g
Dietary Fiber 8.8 g
Sugars 14.5 g
Protein 10.3 g
Vitamin A 18.6 %
Vitamin B-12 0.0 %
Vitamin B-6 12.3 %
Vitamin C 39.9 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 34.4 %
Copper 13.8 %
Folate 36.9 %
Iron 23.5 %
Magnesium 9.6 %
Manganese 31.8 %
Niacin 8.2 %
Pantothenic Acid 4.3 %
Phosphorus 8.9 %
Riboflavin 8.1 %
Selenium 4.0 %
Thiamin 6.8 %
Zinc 56.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Yakisoba (Maruchan)

View the full Vegetable Yakisoba (Maruchan) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Yakisoba (Maruchan)

360 calories of (C) Oil, Vegetable (Crisco), (3 tbsp)

260 calories of Maruchan Yakisoba, (1 serving)

31 calories of Celery, raw, (3 stalk, large (11"-12" long))

30 calories of Carrot, 1 7" long carrot, (1 serving)

26 calories of Cabbage, napa, (2 cup)

23 calories of Onion, White Raw (1 medium) , (0.50 serving)


No nutrition or calorie comments found.