Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.8 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 559.0 mg |
| Potassium | 26.8 mg |
| Total Carbohydrate | 21.8 g |
| Dietary Fiber | 1.3 g |
| Sugars | 2.4 g |
| Protein | 4.6 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 1.9 % |
| Copper | 1.0 % |
| Folate | 1.5 % |
| Iron | 5.6 % |
| Magnesium | 1.1 % |
| Manganese | 2.8 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.2 % |
| Riboflavin | 0.9 % |
| Selenium | 0.1 % |
| Thiamin | 0.2 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sesame Quinoa Spring Rolls
View the full Sesame Quinoa Spring Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sesame Quinoa Spring Rolls
68 calories of Bob's Red Mill Organic Whole Grain Quinoa (1/4 C dry = 1/2 C), (0.20 cup)
33 calories of Rice Paper (1 wrapper), (1 serving)
16 calories of Sesame Oil, (0.40 1tsp)
8 calories of Nakano Seasoned Rice Vinegar, (0.40 tbsp)
4 calories of Soy Sauce, (0.50 tbsp)
1 calories of Cabbage, napa, (0.10 cup)
0 calories of Minced Ginger, (0.30 tsp)
0 calories of (C) Garlic, minced, 1 tsp, (0.20 tsp)
Calories per serving of Sesame Quinoa Spring Rolls
68 calories of Bob's Red Mill Organic Whole Grain Quinoa (1/4 C dry = 1/2 C), (0.20 cup)
33 calories of Rice Paper (1 wrapper), (1 serving)
16 calories of Sesame Oil, (0.40 1tsp)
8 calories of Nakano Seasoned Rice Vinegar, (0.40 tbsp)
4 calories of Soy Sauce, (0.50 tbsp)
1 calories of Cabbage, napa, (0.10 cup)
0 calories of Minced Ginger, (0.30 tsp)
0 calories of (C) Garlic, minced, 1 tsp, (0.20 tsp)