Sesame Quinoa Spring Rolls

Sesame Quinoa Spring Rolls
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 130.8
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 559.0 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 4.6 g

View full nutritional breakdown of Sesame Quinoa Spring Rolls calories by ingredient


Introduction

This is a great recipe from iHerb's Healthy Haven Blog.
http://thehealthyhavenblog.com/20
12/06/11/sesame-quinoa-spring-rolls/
This is a great recipe from iHerb's Healthy Haven Blog.
http://thehealthyhavenblog.com/20
12/06/11/sesame-quinoa-spring-rolls/

Number of Servings: 10

Ingredients

    2 cups red quinoa
    3 cups water
    1 cup of greens (I use shredded, steamed, and cooled Napa Cabbage)
    10 rice paper wrappers
    DRESSING
    4 Tbs. seasoned rice vinegar
    5 Tbs. soy sauce
    2 tsp. minced garlic
    2 Tbs. minced ginger
    4 tsp. sesame oil

Directions

Rinse and drain the quinoa and cook for 12 minutes in 3 cups of water. While quinoa cooks, make the dressing, cut up the greens and whisk the greens and dressing together in a bowl. Once quinoa is done, combine it with the dressed greens.

Before assembling the spring rolls, fill a square pan with water. Then soak a wrapper for 30 seconds or until it begins to soften. Don’t let it sit for too long because it will soften and fall apart. Place the wet rice wrapper on a flat surface and with a spoon fill the wrapper with about 3 Tbs. of the lettuce-quinoa mixture. Fold the edges over and roll into a spring roll. Repeat by soaking another rice wrapper and wrapping it. Keep going until all the filling has been used.

Serving Size: Makes 10 Spring Rolls