Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.6 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 71.6 mg |
| Potassium | 142.3 mg |
| Total Carbohydrate | 17.5 g |
| Dietary Fiber | 3.3 g |
| Sugars | 9.0 g |
| Protein | 20.7 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 34.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 26.0 % |
| Copper | 0.9 % |
| Folate | 1.6 % |
| Iron | 2.8 % |
| Magnesium | 0.9 % |
| Manganese | 5.2 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 0.7 % |
| Riboflavin | 1.4 % |
| Selenium | 0.4 % |
| Thiamin | 0.5 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Berry Nutty Choco Spice "Pudding"
View the full Berry Nutty Choco Spice "Pudding" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Berry Nutty Choco Spice "Pudding"
105 calories of Chobani Greek Yogurt-Fat Free, Plain, (0.75 cup)
64 calories of Almonds - sliced, (1.50 tbsp)
15 calories of Nestle (Toll House) Cocoa (Powder), (1 tbsp)
11 calories of Strawberries, fresh, (3 medium (1-1/4" dia))
0 calories of cinnamin, (1 serving)
0 calories of Truvia Natural Sweetener, (1 serving)
Calories per serving of Berry Nutty Choco Spice "Pudding"
105 calories of Chobani Greek Yogurt-Fat Free, Plain, (0.75 cup)
64 calories of Almonds - sliced, (1.50 tbsp)
15 calories of Nestle (Toll House) Cocoa (Powder), (1 tbsp)
11 calories of Strawberries, fresh, (3 medium (1-1/4" dia))
0 calories of cinnamin, (1 serving)
0 calories of Truvia Natural Sweetener, (1 serving)