Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 191.2 | Total Fat | 2.2 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 240.0 mg |
Sodium | 1,341.6 mg |
Potassium | 288.4 mg |
Total Carbohydrate | 12.0 g |
Dietary Fiber | 3.3 g |
Sugars | 4.8 g |
Protein | 28.5 g |
Vitamin A | 75.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.4 % |
Vitamin C | 76.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 11.0 % |
Copper | 4.4 % |
Folate | 4.5 % |
Iron | 3.2 % |
Magnesium | 5.4 % |
Manganese | 12.4 % |
Niacin | 2.4 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 3.9 % |
Riboflavin | 3.3 % |
Selenium | 0.6 % |
Thiamin | 3.5 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp and Vegies
View the full Shrimp and Vegies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp and Vegies
140 calories of Large Cooked Frozen Shrimp 31-40 (113g) Serving 140 Calories Walmart Brand, (1 serving)
13 calories of Fresh Napa/Nappa Cabbage (source FitClick), (66.67 gram(s))
11 calories of Zucchini, (66.67 grams)
8 calories of Cabbage, red, fresh, (25 grams)
7 calories of Yellow Onion, (18.33 gram(s))
5 calories of Kale, (16.67 grams)
4 calories of Snow Peas, fresh, (0.17 cup)
3 calories of BROTH, Chicken, College Inn, Fat-Free/Low Sodium (1c = 0 pts), (0.33 cup)
0 calories of Badia Sazon Tropical, (0.33 tsp)
Calories per serving of Shrimp and Vegies
140 calories of Large Cooked Frozen Shrimp 31-40 (113g) Serving 140 Calories Walmart Brand, (1 serving)
13 calories of Fresh Napa/Nappa Cabbage (source FitClick), (66.67 gram(s))
11 calories of Zucchini, (66.67 grams)
8 calories of Cabbage, red, fresh, (25 grams)
7 calories of Yellow Onion, (18.33 gram(s))
5 calories of Kale, (16.67 grams)
4 calories of Snow Peas, fresh, (0.17 cup)
3 calories of BROTH, Chicken, College Inn, Fat-Free/Low Sodium (1c = 0 pts), (0.33 cup)
0 calories of Badia Sazon Tropical, (0.33 tsp)