Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 479.0
Total Fat 18.2 g
Saturated Fat 7.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 7.7 g
Cholesterol 200.8 mg
Sodium 246.9 mg
Potassium 1,001.8 mg
Total Carbohydrate 5.6 g
Dietary Fiber 0.8 g
Sugars 0.2 g
Protein 69.0 g
Vitamin A 7.6 %
Vitamin B-12 106.9 %
Vitamin B-6 54.8 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 3.6 %
Copper 18.8 %
Folate 6.3 %
Iron 43.4 %
Magnesium 19.7 %
Manganese 5.2 %
Niacin 49.7 %
Pantothenic Acid 10.0 %
Phosphorus 56.6 %
Riboflavin 39.2 %
Selenium 106.4 %
Thiamin 21.3 %
Zinc 98.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Sirloin

View the full Beef Sirloin Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Sirloin

455 calories of Beef, top sirloin, (225 grams)

19 calories of Mashed Potatoes, (25 grams)

2 calories of Garlic powder, (0.25 tsp)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Baby Carrots, raw, (0.25 medium)

1 calories of Oxo Low Sodium Beef Stock Granules 100g powder (as sold), (0.25 gram(s))

0 calories of Water, tap, (0.25 cup (8 fl oz))


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