Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 479.0 | Total Fat | 18.2 g |
---|---|
Saturated Fat | 7.1 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 7.7 g |
Cholesterol | 200.8 mg |
Sodium | 246.9 mg |
Potassium | 1,001.8 mg |
Total Carbohydrate | 5.6 g |
Dietary Fiber | 0.8 g |
Sugars | 0.2 g |
Protein | 69.0 g |
Vitamin A | 7.6 % | Vitamin B-12 | 106.9 % |
---|---|
Vitamin B-6 | 54.8 % |
Vitamin C | 3.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 3.6 % |
Copper | 18.8 % |
Folate | 6.3 % |
Iron | 43.4 % |
Magnesium | 19.7 % |
Manganese | 5.2 % |
Niacin | 49.7 % |
Pantothenic Acid | 10.0 % |
Phosphorus | 56.6 % |
Riboflavin | 39.2 % |
Selenium | 106.4 % |
Thiamin | 21.3 % |
Zinc | 98.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Sirloin
View the full Beef Sirloin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Sirloin
455 calories of Beef, top sirloin, (225 grams)
19 calories of Mashed Potatoes, (25 grams)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Baby Carrots, raw, (0.25 medium)
1 calories of Oxo Low Sodium Beef Stock Granules 100g powder (as sold), (0.25 gram(s))
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Beef Sirloin
455 calories of Beef, top sirloin, (225 grams)
19 calories of Mashed Potatoes, (25 grams)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Baby Carrots, raw, (0.25 medium)
1 calories of Oxo Low Sodium Beef Stock Granules 100g powder (as sold), (0.25 gram(s))
0 calories of Water, tap, (0.25 cup (8 fl oz))
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