Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 222.6 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 19.4 mg |
| Sodium | 169.8 mg |
| Potassium | 10.8 mg |
| Total Carbohydrate | 39.8 g |
| Dietary Fiber | 1.6 g |
| Sugars | 26.5 g |
| Protein | 5.8 g |
| Vitamin A | 92.7 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 18.2 % |
| Copper | 0.4 % |
| Folate | 0.8 % |
| Iron | 4.5 % |
| Magnesium | 0.5 % |
| Manganese | 14.5 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.0 % |
| Riboflavin | 1.6 % |
| Selenium | 0.2 % |
| Thiamin | 0.3 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lower Fat Pumpkin Pie
View the full Lower Fat Pumpkin Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lower Fat Pumpkin Pie
110 calories of Eagle Brand Sweetened Condensed Milk - Full Can 14 oz, (0.10 serving)
80 calories of Pillsbury Pie Crust - Full Pie, (0.10 serving)
20 calories of Organic Pumpkin - Full Can, (0.10 serving)
7 calories of Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), (5 gram(s))
4 calories of Pumpkin Pie spice, (0.20 tbsp)
2 calories of Cinnamon, ground, (0.10 tbsp)
Calories per serving of Lower Fat Pumpkin Pie
110 calories of Eagle Brand Sweetened Condensed Milk - Full Can 14 oz, (0.10 serving)
80 calories of Pillsbury Pie Crust - Full Pie, (0.10 serving)
20 calories of Organic Pumpkin - Full Can, (0.10 serving)
7 calories of Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), (5 gram(s))
4 calories of Pumpkin Pie spice, (0.20 tbsp)
2 calories of Cinnamon, ground, (0.10 tbsp)