Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 336.5
Total Fat 9.4 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 58.0 mg
Sodium 459.6 mg
Potassium 64.7 mg
Total Carbohydrate 44.9 g
Dietary Fiber 5.7 g
Sugars 4.4 g
Protein 23.6 g
Vitamin A 2.6 %
Vitamin B-12 1.0 %
Vitamin B-6 1.9 %
Vitamin C 2.3 %
Vitamin D 2.1 %
Vitamin E 3.3 %
Calcium 8.4 %
Copper 0.9 %
Folate 2.2 %
Iron 0.8 %
Magnesium 0.7 %
Manganese 1.7 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 5.5 %
Riboflavin 4.2 %
Selenium 0.2 %
Thiamin 0.9 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rumbamel's Pampered Chef Everyday Pan (RockCrok) One Pot Baked pasta with ground beef


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rumbamel's Pampered Chef Everyday Pan (RockCrok) One Pot Baked pasta with ground beef

135 calories of Pasta, Ronzoni, Smart taste, thin spaghetti,rotini, rigitoni, (1.50 oz)

85 calories of Ground Beef 93% Lean, (2 oz)

44 calories of Classico Tomato & Basil Sauce (1/2 cup), (0.44 cup)

25 calories of Ricotta Cheese, Priana (Aldi) 15 oz =425g container, serv = 1/4C, (15.50 gram)

18 calories of Sargento, Mozzarella, Reduced Fat shredded, 1/4 C, (7 oz)

9 calories of eggs, Eggland's Best, (0.13 serving)

8 calories of evaporated milk, fat free, from Walmart, (0.04 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of parmesan cheese, grated (aldi brand), (0.25 tbsp)

1 calories of Garlic, (0.13 clove)

0 calories of Pepper, black, (0.13 dash)

0 calories of 2 tsp Italian Seasoning, (0.38 serving)

0 calories of Salt, (0.13 dash)

0 calories of Water, tap, (0.31 cup (8 fl oz))


No nutrition or calorie comments found.