Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 150.0
Total Fat 3.8 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 230.0 mg
Potassium 110.0 mg
Total Carbohydrate 27.5 g
Dietary Fiber 0.5 g
Sugars 24.5 g
Protein 2.0 g
Vitamin A 30.0 %
Vitamin B-12 31.0 %
Vitamin B-6 20.0 %
Vitamin C 20.0 %
Vitamin D 45.0 %
Vitamin E 45.0 %
Calcium 65.0 %
Copper 21.0 %
Folate 0.0 %
Iron 24.0 %
Magnesium 2.0 %
Manganese 15.0 %
Niacin 20.0 %
Pantothenic Acid 15.0 %
Phosphorus 9.0 %
Riboflavin 0.9 %
Selenium 0.0 %
Thiamin 20.0 %
Zinc 21.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Daniel's Diary Free Instant Breakfast

View the full Daniel's Diary Free Instant Breakfast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Daniel's Diary Free Instant Breakfast

80 calories of Ovaltine, (4 tbsp)

40 calories of Silk Pure Coconut Milk (Original), (0.50 cup)

30 calories of Almond Breeze Almond Milk, Original, refrigerated, (4 oz)


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