Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 76.6 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 24.8 mg |
| Sodium | 39.8 mg |
| Potassium | 104.7 mg |
| Total Carbohydrate | 6.8 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.7 g |
| Protein | 7.4 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 4.4 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.0 % |
| Vitamin E | 5.7 % |
| Calcium | 5.8 % |
| Copper | 0.8 % |
| Folate | 0.8 % |
| Iron | 2.8 % |
| Magnesium | 3.2 % |
| Manganese | 2.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.4 % |
| Riboflavin | 3.3 % |
| Selenium | 0.7 % |
| Thiamin | 0.1 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein Gingerbread Cookies
View the full Protein Gingerbread Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein Gingerbread Cookies
25 calories of Magnum Quattro Whey Protein, (0.09 serving)
16 calories of Bob's Red Mill Coconut Flour, (0.53 tbsp)
11 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.07 serving)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Molasses, (0.13 tbsp)
5 calories of Candied Ginger 6 pieces, (0.05 oz)
2 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.07 cup)
Calories per serving of Protein Gingerbread Cookies
25 calories of Magnum Quattro Whey Protein, (0.09 serving)
16 calories of Bob's Red Mill Coconut Flour, (0.53 tbsp)
11 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.07 serving)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Molasses, (0.13 tbsp)
5 calories of Candied Ginger 6 pieces, (0.05 oz)
2 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.07 cup)