Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 374.3 | Total Fat | 16.7 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 10.4 g |
Cholesterol | 42.7 mg |
Sodium | 702.9 mg |
Potassium | 128.3 mg |
Total Carbohydrate | 39.7 g |
Dietary Fiber | 2.7 g |
Sugars | 1.6 g |
Protein | 16.3 g |
Vitamin A | 9.0 % | Vitamin B-12 | 1.2 % |
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Vitamin B-6 | 6.6 % |
Vitamin C | 30.4 % |
Vitamin D | 1.7 % |
Vitamin E | 9.4 % |
Calcium | 8.7 % |
Copper | 3.6 % |
Folate | 3.3 % |
Iron | 6.3 % |
Magnesium | 2.7 % |
Manganese | 7.9 % |
Niacin | 2.9 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 6.2 % |
Riboflavin | 4.4 % |
Selenium | 3.8 % |
Thiamin | 2.7 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with Garlic and Clam Sauce
View the full Pasta with Garlic and Clam Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with Garlic and Clam Sauce
168 calories of Linguine, fresh, (2 oz)
60 calories of Olive Oil, (0.50 tbsp)
60 calories of Olive Oil, (0.50 tbsp)
44 calories of Minced Clams 6.5 oz can, (0.50 serving)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
4 calories of Garlic, (1 cloves)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Thyme, ground, (0.13 tbsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of Parsley, (0.50 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Pasta with Garlic and Clam Sauce
168 calories of Linguine, fresh, (2 oz)
60 calories of Olive Oil, (0.50 tbsp)
60 calories of Olive Oil, (0.50 tbsp)
44 calories of Minced Clams 6.5 oz can, (0.50 serving)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
4 calories of Garlic, (1 cloves)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Thyme, ground, (0.13 tbsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of Parsley, (0.50 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)