Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 369.0 | Total Fat | 16.2 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 53.8 mg |
| Sodium | 1,118.1 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fiber | 8.9 g |
| Sugars | 5.0 g |
| Protein | 30.3 g |
| Vitamin A | 9.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 8.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 6.3 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 7.4 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in LowCal Chicken Enchillada Bake
View the full LowCal Chicken Enchillada Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of LowCal Chicken Enchillada Bake
125 calories of Shredded Cheese (Monteray Jack/Chedder), (1.25 oz)
101 calories of La Banderita Low Carb Low Fat Whole Wheat Tortilla [1 tortilla = 1 serving], (1.25 serving)
60 calories of Chicken, canned: Hormel, Chicken Breast, 56g/serving, (1 serving)
40 calories of Daisy Light Sour Cream, (2 tbsp)
27 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.19 cup)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
3 calories of Sauce, Pace Picante Sauce, (1 serving)
1 calories of Black Olives, canned (small-extra large), (0.13 large)
Calories per serving of LowCal Chicken Enchillada Bake
125 calories of Shredded Cheese (Monteray Jack/Chedder), (1.25 oz)
101 calories of La Banderita Low Carb Low Fat Whole Wheat Tortilla [1 tortilla = 1 serving], (1.25 serving)
60 calories of Chicken, canned: Hormel, Chicken Breast, 56g/serving, (1 serving)
40 calories of Daisy Light Sour Cream, (2 tbsp)
27 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.19 cup)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
3 calories of Sauce, Pace Picante Sauce, (1 serving)
1 calories of Black Olives, canned (small-extra large), (0.13 large)