Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 369.0
Total Fat 16.2 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 53.8 mg
Sodium 1,118.1 mg
Potassium 0.0 mg
Total Carbohydrate 24.5 g
Dietary Fiber 8.9 g
Sugars 5.0 g
Protein 30.3 g
Vitamin A 9.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 8.8 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 6.3 %
Copper 0.1 %
Folate 0.0 %
Iron 7.4 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in LowCal Chicken Enchillada Bake

View the full LowCal Chicken Enchillada Bake Recipe & Instructions
Submitted by: JLBARMORE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of LowCal Chicken Enchillada Bake

125 calories of Shredded Cheese (Monteray Jack/Chedder), (1.25 oz)

101 calories of La Banderita Low Carb Low Fat Whole Wheat Tortilla [1 tortilla = 1 serving], (1.25 serving)

60 calories of Chicken, canned: Hormel, Chicken Breast, 56g/serving, (1 serving)

40 calories of Daisy Light Sour Cream, (2 tbsp)

27 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.19 cup)

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

3 calories of Sauce, Pace Picante Sauce, (1 serving)

1 calories of Black Olives, canned (small-extra large), (0.13 large)


No nutrition or calorie comments found.