Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 172.5
Total Fat 2.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 26.0 mg
Sodium 499.0 mg
Potassium 0.0 mg
Total Carbohydrate 23.0 g
Dietary Fiber 8.2 g
Sugars 1.6 g
Protein 16.7 g
Vitamin A 3.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 7.4 %
Copper 0.0 %
Folate 0.0 %
Iron 13.8 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock pot Black bean Salsa Chicken and rice


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock pot Black bean Salsa Chicken and rice

77 calories of Black Beans - canned - Kroger, (0.35 cup)

44 calories of Tyson boneless, skinless chicken breast, (1.60 oz)

32 calories of Newman's Own Black Bean & Corn Salsa, 2 Tbsp, (1.60 serving)

8 calories of Great Value Instant Brown Rice - 1 cup cooked (1/2 cup - 43g dry rice), (0.05 cup)


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