Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 164.5
Total Fat 4.8 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 35.0 mg
Sodium 221.4 mg
Potassium 133.8 mg
Total Carbohydrate 3.2 g
Dietary Fiber 0.5 g
Sugars 1.3 g
Protein 26.7 g
Vitamin A 2.7 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 3.9 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.1 %
Copper 3.0 %
Folate 0.9 %
Iron 10.3 %
Magnesium 2.2 %
Manganese 6.4 %
Niacin 1.7 %
Pantothenic Acid 0.9 %
Phosphorus 1.7 %
Riboflavin 1.2 %
Selenium 0.7 %
Thiamin 1.5 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dr. Hyman's Sun-Dried Tomato Turkey Burger


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dr. Hyman's Sun-Dried Tomato Turkey Burger

140 calories of Ground Turkey - White meat, (4 oz)

10 calories of Extra Virgin Olive Oil, (0.08 tbsp)

8 calories of Sun Dried Tomatoes, (0.06 cup)

3 calories of Garlic, (0.75 tsp)

2 calories of Balsamic Vinegar, (0.25 tbsp)

1 calories of Basil, (0.75 tbsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Annie's Naturals Organic Dijon Mustard, 1 tsp, (0.38 serving)

0 calories of Salt, (0.25 dash)


No nutrition or calorie comments found.