Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.7 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.6 mg |
| Potassium | 20.7 mg |
| Total Carbohydrate | 29.9 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.8 g |
| Protein | 3.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.1 % |
| Copper | 1.2 % |
| Folate | 1.3 % |
| Iron | 0.7 % |
| Magnesium | 1.6 % |
| Manganese | 2.9 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.1 % |
| Selenium | 0.2 % |
| Thiamin | 0.7 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cooked Brown Jasimine & Wild Rice Combo
View the full Cooked Brown Jasimine & Wild Rice Combo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cooked Brown Jasimine & Wild Rice Combo
122 calories of Brown Jasmine Rice, (0.38 cup)
22 calories of Wild Rice, (0.13 cup)
Calories per serving of Cooked Brown Jasimine & Wild Rice Combo
122 calories of Brown Jasmine Rice, (0.38 cup)
22 calories of Wild Rice, (0.13 cup)